THE HEART CHAKRA – known as Anahata
Colour: Green
Musical note: F (fah)
Location: heart area
Primary function: love, wisdom, stability, pleasure, compassion, caring, bridge between spirit and body. Considered to be the seat of the soul. Connection with all things, healing ability.
Physical function: Good general health if positive. Good understanding and co-operation.
Parts of Body affected: Heart, lungs, circulation, thymus gland.
Positive: Appreciation for simple things in life. Value what you have.
Negative: Can manifest as being overtly reserved and over-cautious. Afraid to participate in life fully.
Congested: This can lead to indecision, self confidence and narrow focus in life. Primarily concerned with the needs of self.
Over-stimulated : Over stimulated can make us be more concerned with helping others and taking little or no interest in our own lives.
Unbalanced: Blockage can manifest as immune system or heart problems, or a lack of compassion. Feelings of life being unfair and that you have a bad deal.
Gemstones: emerald, tourmaline, rose quartz
Essential Oils – jasmine, rose Basil, Eucalyptus, Fennel, Geranium, Peppermint