THE SOLAR PLEXUS CHAKRA – known as Manipura
Colour: Yellow
Musical note: E (me)
Location: stomach area
Primary function: will, determination, self assertion, personal power and confidence, laughter, joy. Self esteem, Seat of Emotions. It regulates our life force, energy and mental activity.
Physical function: Will display a sense of being in control. Have good physical co-ordination and general good health.
Parts of Body affected: Nervous system.
Positive: Expresses achievement. Warm hearted and enjoys being centre of attention.
Negative: Lack of power and feelings of helplessness.
Congested: We can feel emotionally suppressed, confused and aimless.
Over-stimulated: This can make us feel too competitive to our detriment. Burnout can occur. Also self centred behaviour is often exhibited
Unbalanced: This can manifest as anger or a sense of victimization.
Gemstones: amber, topaz citrine quartz, tiger eye.
Essential Oils – cassia, peppermint, Lemon grass, Lemon Balm, Juniper, Amber. Chamomile, Lemon, Cypress, Thyme